Holly Louise - The Fit Pharmacist

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    • Fit & Flexible – Complete Flexible Dieting System
    • 8 Week Nutrition & Training Coaching
    • 8 Week Nutrition Coaching
    • Customised Nutrition & Training Program
    • Customised Nutrition Program
    • Customised Training Program
  • Macro Calculator
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    • Published Articles
  • My Story
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  • Programs
    • Fit & Flexible – Complete Flexible Dieting System
    • 8 Week Nutrition & Training Coaching
    • 8 Week Nutrition Coaching
    • Customised Nutrition & Training Program
    • Customised Nutrition Program
    • Customised Training Program
  • Macro Calculator
  • Articles
  • Media
    • Published Articles
  • My Story
  • Contact

Articles

30
Dec

Clean Eating vs Flexible Dieting

CLEAN EATING What is it? The issue with “clean eating” is that it means something different to every person –…
28
Dec

Thinking About Starting Weight Training?

BENEFITS OF WEIGHT TRAINING If you are eating healthy and smashing the cardio like there is no tomorrow and still…

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The Fit Pharmacist

I am a registered pharmacist, certified personal trainer, and online coach. I was a massive nerd at school and always excelled academically. This lead me to further my studies at University where I completed a Bachelor of Pharmaceutical Science and a Master of Pharmacy in my quest to become a pharmacist ...

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